The autumn salad, known in Calabria as "salaturu," is a tasty preserved vegetable mix prepared with a rich variety of fresh vegetables: carrots, eggplants, olives, green tomatoes, onion, fennel, cabbages, turnip, and chili pepper. The ingredients are immersed in extra virgin olive oil and enriched with vinegar, garlic, aromatic herbs, and salt, creating a blend of authentic and fragrant autumn flavors. This salad is ideal as an appetizer, side dish, or to enhance sandwiches and meat dishes, bringing the taste and aromas of Calabrian tradition to the table.
Price
€8,20 EUR
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Carrots, aubergines, extra virgin olive oil, olives, green tomatoes, onion, fennel, cabbage, turnip, chilli pepper, vinegar, salt, garlic, aromatic herbs
Nutritional Values
In 100 g of Insalta d'Autunno we find:
Energy: 335 kJ / 80 kcal
Fat: 4 g
of which saturated 1 g
Carbohydrates: 7.5 g
of which sugars 2 g
Protein: 3.5 g
Dietary fibre: 3.3 g
Salt: 0.982 g
How to Use and Recipes
How to use:
Perfect as an appetizer, dressing for mixed salads or side dish for meat or fish dishes. Experiment with new culinary combinations and enjoy autumn flavors in every bite.
How to Store
Storage method:The product can be stored at room temperature until opened. Once opened, store in the refrigerator. For better preservation, we recommend adding oil to cover the product and consuming it within 30 days.